“You are enough” — Varun Visruthan

The title quote is something we have all come across.

Let’s face it, you are now in this website, because you would want to see something of yourself, change.

I have a story to share later in this post, keep reading.

There are social media posts that we keep seeing and that “You are enough”. The moment we see this, we believe we are enough, and the very cause for that post gets lost.

Let me tell you a hard truth and we all need to face this.

WE ARE ENOUGH, but for that we need to understand our immense potential that lies within us. In order to understand that potential, one needs to honor themselves by committing to consistent daily habits.

Without practising or committing to change oneself, there is no way ONE IS ENOUGH. By conditioning (or thinking) ourself to think that we are enough, we are limiting our TRUE POTENTIAL.

We are conditioned to think in our competitive academic environment that we are never enough (friends/family/teachers/social media), even if no one ever told us so directly. And then, when we get into our adult life, and made to think otherwise.

Be ignore our TRUE SELF. This may not be true for some, but for most, unfortunately, this is what i see with my clients. Same clients thought the same way, till they decided that its time.

I was made to think like that for many years, and remained complacent. It has taken me years and lot of pain along the way, to go from resistance to change, to, embracing change. This is why I wish to help those who are in need and self-committed to see who they really are.

Like the way i commit myself to Yoga, meditation, breathing, reading, learning, being creative, giving, receiving.

Every single day is a reason for a cause.

That reason is to know that at the end of the day, when i write my gratitude list, i thank everything around me and tell myself “I AM ENOUGH” because i have done the work it needs.

Originally published at https://www.varun.life on June 7, 2020.